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Best workout Schedule for a MR??
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12-31-2003, 02:19 AM
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RandyWolf43
Minors (Single A)
Join Date: Dec 2003
Location: Barto, PA
Posts: 85
Middle Relievers need sleep, that's about it. Throw in a pitching session or two and some stretching and they should do just fine.
Good Ideas GC...
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