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Orrie · 12-21-2003, 09:27 PM

Uh yeah, BMW. I don't know what to say. Um, avoid bread, and keep your eye on the ball?

But watch out that as you get older, you need to tweak the workout schedule. As you age, you need to do more flexibility and less weight training. This does mean that you need to do some experimentation to get in the recommended zone.

12-21-2003, 09:27 PM	#40
Orrie Minors (Double A) Join Date: Dec 2003 Location: Boston, MA Posts: 115	Uh yeah, BMW. I don't know what to say. Um, avoid bread, and keep your eye on the ball? But watch out that as you get older, you need to tweak the workout schedule. As you age, you need to do more flexibility and less weight training. This does mean that you need to do some experimentation to get in the recommended zone. __________________ Let's go, Red Sox! Last edited by Orrie; 12-21-2003 at 09:29 PM.