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I always thought that auto-sit relievers were more realistic. Between bullpen catchers, bullpen coaches, or the pitcher's own common sense, they will stop warming up. This is just my opinion.
Warming up = the First batter or 2 won't be as effective.
Ready = peak
Tired = not very effective and downhill from there, not sure, but may also increase the chance of injury.
If you use auto-sit, the pitcher will still be ready for a few more batters. And even if cold can usually hit ready quicker.
Hope that helps.
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I play out every game—one pitch mode.
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