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Almanac won't slow your game. It only takes up time when you actually build it. Once it's done, it does nothing but sit there. It takes a lot of space as the league history grows, but doesn't interfere with the game running speed. (See below - will have an affect if HD is getting full)
2.41 ghz isn't very fast in this day and age, in fact it's slow.
How much HD space do you have left? If your HD gets too full (yes, the Almanac will come into play there) it will slow things down.
Even without the Almanac, the league file grows quickly as each season passes. There's a ton of data to be recorded and saved. Every single pitch, every single AB, every ball that's fielded, every ball that isn't fielded, every single play you're adding more data to your save.
Almanac's don't need to stay on your HD though, you can burn them to a DVD if you want to.
I'm guessing it's 3 things slowing you down - older slower computer, very large league file, and little HD space left.
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