I feel like it says more about the quickstart than about the injury settings/how it works. Maybe with the MLB quickstart it's hard for OOTP to accurately assess real life injury proneness to such a large degree. It might be good to compare the injury rate in multiple samples of the first year of a MLB quickstart to real life.
I mean I have no research to back it up, but I feel the 10% can't be too far off from real life.
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