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I find where I want to start, typically in the upper left corner (label of the column, say "Name")
Then CLICK, HOLD and DRAG without letting go towards the bottom right, where the last bit of data is, and release.
Then Right Click (I think that's OPTION & CLICK on a Mac) and select Copy.
Head into my spreadsheet and in the left most place I want to add the data,
Right Click again, and this time, PASTE SPECIAL, as I ONLY want the data not the formatting.
I find CNTRL A, C and then V gives too much editing on the back end (Select All, Copy, Paste).
Your mileage may vary...
Good luck
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