02-22-2016, 09:04 AM
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#39
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Hall Of Famer
Join Date: May 2013
Location: Tijuana, Baja California, Mexico (formally San Diego, CA.)
Posts: 4,131
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Quote:
Originally Posted by frangipard
Trainers deal with injuries. S&T coaches deal with fitness and injury prevention: designing personalized weightlifting regimens, making sure pitchers work out enough but not too much in between starts, etc. Think of one as the doctor and the other as the guy at Gold's Gym.
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Makes sense
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