[james17]

Originally Posted by battists

OP, note that if you use the in-game backup, it's a differential backup (only backs up files that have changed). So while the first backup will take quite a while, if you back up daily after that, it doesn't take more than a minute or two, depending on the size of your league.

I usually use in-game backup after every time I play, and then I zip up the whole league after every season.

Yup...what he said.