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Run & Hit is where you send the runner for sure but give the option of swinging or not to your batter.
The problem with it is that the runners goes whether they get a good jump or not. The advantage is that you aren't asking your hitter to take what could be a hittable pitch.
When I first started playing I used that as my default to steal. I got LOTS of stolen bases, but I also got a lot of caught stealing.
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