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Well, I guess the important question is: are you referring to singleplayer or online multiplayer?
If you mean multiplayer, then you may need to play quite regularly to keep your team up-to-date, and avoid annoying the other human managers.
If you mean singleplayer, however, then it's all up to you. The game-world only "continues" when you tell it to, so you can spend as much or as little time as you want. You can also leave tactics and lineups to be set by your head coach, as well as simming your games (as opposed to watching them live), which will cut out a lot of time.
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