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Originally Posted by CONN CHRIS
Thanks again Bear!
I spent most of last Saturday digging through the threads and came up with a batch to move but did not have the patients to go through more. You have done a wonderfully thorough job and we all have you to thank for consolidating the user creations.
 Here's to you Bear (even though I don't drink the strong stuff) |
I don't drink strong stuff either, anymore. I was having some health problems back in '95 and quit drinking and pipe smoking. Recently stopped drinking cofee when I had another health scare. I've been watching my diet carefully now and getting daily exercise for the past month and a half. I no longer look like a James Toney stand-in. Have regained a couple of belt notches and have dropped my weight down into the mid 240s. Have a way to go yet but I'm taking this weight loss effort slowly. While regaining the most recent belt notch I also added some weight, so I appear to be converting some flab into muscle. My exercise routine isn't too strenuous or taxing, given my arthritis, but I'm walking, throwing punches, and shadow-boxing for at least one-half hour a day.
Bear